Rest is the gateway to reclaiming the wholeness of your being...
Welcome & thank you for being here
This is your space to rest and recharge.
I'm so glad you're here. Sit back and explore my library of Yoga Nidra and guided meditations designed to help you slow down & nurture your nervous system. Whether you’re looking to unwind, reconnect, or simply take a moment for yourself, you’ll find something here to support you. I'll be adding to the store each week, so come back to find even more ways to rest.
Take your time, browse through each section, and discover the practices that call to you...download and enjoy whenever you like.
Love Emma
YOGA NIDRAS
40 Minute Yoga Nidra for Womb Connection & Healing
£3.99
30 Minute Yoga Nidra
Dark Moon for Rest & Peace
(voice only)
£3.99
30 Minute Yoga Nidra
Dark Moon for Rest & Peace
(with garden birdsong)
£3.99
30 Minute Yoga Nidra
Coming Home to your Heart
£3.99
GUIDED MEDITATIONS
SHORT NERVOUS SYSTEM RESET
Bundle: 5 Minute Pause Practice
£3.99
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